Category Archives: Personal

Walking versus biking

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Hubby is thinking if he’s going to resume his biking activity. For a while, he was regularly using his bike to run errands and for a brief exercise in the morning. And then he thought of walking as an alternative to biking. Hubby is not that young anymore so long distance walking may not be advisable as he is also hypertensive. When I read about tren xtreme reviews I learn that even without taking supplements to build muscle, both biking and walking can help him maintain his physique. Hubby just needs the right timing to continue his biking activity.

Invitation to Speak

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I received an email from my friend Luigi the other night. He was requesting me to become a resource person for the HIV/AIDS Youth Ambassadors Training beginning this afternoon (Jan. 23) at the Grand Opera Hotel in Manila. The talk will center on Understanding the Media: How to better advocate on HIV & AIDS issues?

I felt privileged to receive an invitation from Luigi and his group if only I have the guts to speak before a crowd. I have stage fright and the thought alone of speaking in front of an audience is killing me. I feel like puffing baccarat cigars to calm me down.

I wrote back Luigi and told him that I can’t attend the occasion. I also told him that I can help him propagate about the training if he wants.